A Labour Of Love – is a unique fitness and wellness centre for pregnancy, mums + bubs unlike any other.
Membership Structure >>
Monday Tuesday Wednesday Thursday Friday Saturday
9:30 AM
Pregnancy Aqua-Fitness Classes
Muscular toning of the upper and lower body
9:30 AM - 10:45 AM
1 Darlot Ave, Success
Pregnancy Aqua-Fitness ClassesEach session is geared towards exercises fit for the changing body of an expectant mother
Preggie Ball
Suitable for any stage of pregnancy & any fitness level.
9:30 AM - 10:30 AM
COOGEE PRIMARY SCHOOL
Preggie BallA pregnancy specific fitball class that focuses on cardiovascular fitness, toning, core stability, over all body strengthening, flexibility and relaxation.
10:00 AM
10:30 AM
5:30 PM
Pregnancy Aqua-Fitness Classes
Muscular toning of the upper and lower body
5:30 PM - 6:45 PM
1 Darlot Ave, Success
Pregnancy Aqua-Fitness ClassesEach session is geared towards exercises fit for the changing body of an expectant mother
6:00 PM
6:30 PM

Monday

Wednesday

Saturday

No event hours available!
No event hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
9:30 AM
Pregnancy Aqua-Fitness Classes
Muscular toning of the upper and lower body
9:30 AM - 10:45 AM
1 Darlot Ave, Success
Pregnancy Aqua-Fitness ClassesEach session is geared towards exercises fit for the changing body of an expectant mother
Preggie Ball
Suitable for any stage of pregnancy & any fitness level.
9:30 AM - 10:30 AM
COOGEE PRIMARY SCHOOL
Preggie BallA pregnancy specific fitball class that focuses on cardiovascular fitness, toning, core stability, over all body strengthening, flexibility and relaxation.
10:00 AM
10:30 AM
5:30 PM
Pregnancy Aqua-Fitness Classes
Muscular toning of the upper and lower body
5:30 PM - 6:45 PM
1 Darlot Ave, Success
Pregnancy Aqua-Fitness ClassesEach session is geared towards exercises fit for the changing body of an expectant mother
6:00 PM
6:30 PM

Monday

Wednesday

Saturday

No event hours available!
No event hours available!
No events available!
Membership Structure >>

Preggie Ball is a pregnancy specific fitball class that focuses on cardiovascular fitness, toning, core stability, over all body strengthening, flexibility and relaxation. Suitable for any stage of your pregnancy and any fitness level. More Detail >>

Yummy Mummy & Daddy Fitness is a class for anyone (Men & Women) wanting to tone up, lose weight, and improve their cardiovascular fitness, core strength, agility and flexibility. Each session is power packed full of excises movements with and without equipment to assist you to gain the most from your workout.

Mummy & Bub Fitness (Baby on Board) is designed for Mums who want to use the weight of their baby in a baby carrier to create resistance and extra weight while exercising. This class is designed to help you to tone up, lose weight, and improve your cardiovascular fitness, core strength, agility and flexibility post birth. Each session is power packed full of excises movements with and without your baby on board to assist you to gain the most from your workout. More Detail >>

Pregnancy Specific Aqua-Fitness Classes There are many benefits in doing exercises in water. It will keep you cool and help you carry your body weight. This will reduce backaches and eliminates common ailments like constipation that pregnant mothers often experience. Water-aerobic exercises will also prepare you for a more positive birthing experience as they allow your pelvic joints to be stretched properly. More Detail >>

Private PT (Personal Training) session designed for women who want to work out after having a baby privately.
Ideal for women who want to lose weight, tone up, strengthen their abdominal and pelvic floor muscles and improve their fitness. Please contact Gabby Targett at A Labour of Love to make an appointment.

Private Mothers Group Session designed for women who want to work out after having a baby privately.
Ideal for women who want to lose weight, tone up, strengthen their abdominal and pelvic floor muscles and improve their fitness. If you have a Mum’s group interested in a Private Fitness session, please contact Gabby Targett at A Labour of Love to make an appointment.