Hypnosis for Birth


Hypnosis for Birth-Labour preparation

I am currently offering one -to-one sessions via Facetime and Skype.

If you live in Alice Springs you can book to see me face to face. 
I offer private 1-3 hour intensive one-on-one session’s depending on what your needs are.
For many years now I have specialised in Birth Trauma,  which entails a formal debriefing, looking at that experience and how and why it happened, examining it and then clearing it out of your mind and replacing that story with a new positive version. This is particularly useful if you are pregnant again and want a beautiful labour journey this next time around. I have had astounding results with this over the last 15 years. 
Many clients come to see me because they have a huge amount of ‘FEAR’ around not being able to cope with the intensity (PAIN) of labour and want to learn skills to cope. Or they are fearing pushing the baby out, which is a lack of ‘TRUST’ in yourself. These are the topics/issues I can assist you with 100%
Please know also that my Hypnosis CD’s (scripts) and workbook can make a HUGE difference to the way you feel about YOUR imminent labour as well. Many of my clients listen to those and report back to me that they experience a HUGE shift in how they feel about their imminent labour journey. They also go onto to experience an amazing Labour journey.

I am a trained Hynobirthing® instructor and certified Advanced Hypnosis practitioner.

This means she can hypnotise you:

  • to have faster and better results with shifting beliefs and fears you have about labour
  • to assist in releasing any ‘tension, stress and worries’ you have about labour
  • to believe in yourself and your ability to cope with the ‘pain’ associated with labouring
  • to clear any past labour/birth trauma that you have not let go of
  • so you can visualise your labour clearly, to assist you to feel empowered, calm and clear in your mind about your imminent labour journey

Hypnosis for birth will teach you how to remain completely calm and at peace, yet empowered during your labour, regardless of where you are birthing.

It also assists you in understanding the importance of how to ‘surrender’ to the ‘intensity’ of the contractions, which in turn will assist you to trust in your body’s ability to labour and give birth – naturally!

‘During my many years of working with women I have found the use of hypnosis in preparation for labour to be the most successful way my pregnant clients can learn how to breathe, surrender and let go mentally and physically in preparation for labour’.

As a result of learning hypnosis for birth you will feel:

  • mentally strong and empowered about your imminent labour experience
  • confident about going into labour
  • excited about your labour journey and meeting your beautiful baby
  • completely calm and at peace with yourself in the lead up to your childbirth
  • fearless about the ‘pain’ as you will learn skills in how to surrender completely to the ‘intensity’
  • that you can trust your body and its ability because you will be reminded that you have everything you need physically, to give birth

The key to using hypnosis for birth is practicing the methods taught in my workshops, one-on-one sessions and listening to my CD and Mp3 downloads.
Hypnosis Cd 2
Hypnosis Cd 1

Hypnosis and Childbirth Skills Couples Workshop is not available at this time

For couples who want to experience a completely calm, peaceful and empowered labour experience, where fear has no place
Cost: $375
Two consecutive Saturdays 1pm – 4 pm
Dates for 2018
Register Now!
(Includes Childbirth Education Workbook, A Labour of Love I and Hypnosis for Birth CD 1)
In this workshop I will cover:

Learning the skills of hypnosis for use during your labour:

  • History of the belief system
  • How Hypnosis and Deep Relaxation Creates a Positive Birth Outcome
  • Breathing Techniques
  • Birthing using Self Hypnosis
  • Dr Grandly Dick Read- the Natural Childbirth educator and author of Childbirth Without Fear
  • Where is the fear coming from?
  • The Fear Tension Pain syndrome – What it is and how to avoid it
  • How the uterus works
  • The Laws of the sphincter
  • The fight or flight hormones of labour
  • What’s wrong with Labour?

Childbirth education skills to inform and empower in a positive way include:

  • Creating the birth you want and desire
  • How to create a natural birth experience
  • What Tummy and Ball time are and how they assist with Optimal Fetal Positioning
  • What your birth support partner/people need to know
  • How Support people can massage a laboring woman
  • How to remain calm and relaxed, producing endorphins and oxytocin to assist you to cope with the intensity of the contractions
  • Breathing techniques associated with established labour
  • You will try active labour positions and see how they feel to you
  • Signs and symptoms for each stage of labour and what they feel/look like
  • Organising your labour bag – what do you really need for labour?