Preparing YOUR support people for their role in YOUR Labour

Preparing your support people for their role

Firstly, of utmost importance is the need to ask yourself (as a woman about to give birth) for what reason you would like a particular person present at the birth of your baby. Secondly, make sure your support person/people are clear on what it is you are expecting from them. Read more

Get YOUR head ready for birth

Gabrielle Targett Q & A: Get your head ready for birth

1) Why is it so important for expectant mums to be mentally prepared for labour?

I believe birth is 90% mental and 10% physical and this is why women have to be mentally prepared. Read more